Sisters in Spirit April Meeting – Stress Relief Through EFT

Stress is everywhere! Our April presenter, Dr. Katie Nall, will explain how stress affects our bodies and how to manage our stress on Monday, April 27 at 7pm in the UU Sanctuary. Emotional Freedom Technique (EFT) is a proven, effective approach to strengthening emotional connection with yourself and others.

Dr. Nall is a Master Trainer in EFT/Tapping. EFT is a brain-based somatic method used to dissolve WAFFLES – Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion, and Stress.

For this event, Sisters in Spirit is partnering with Sugar Blooms Foundation’s Moving Forward program that provides free wellness classes to our community.

All women are welcome. Invite a friend! There is no charge to attend, but a free will offering will be taken.

RSVP to Elizabeth Borne at elizabethmborne@gmail.com is required.