Do You Keep Sabbath?

Nestled within the 10 Commandments in ancient Jewish scripture is the injunction to “Remember the Sabbath day…and keep it holy” and faithful Jews-and many others-strive to observe a full day of rest and reflection each-and-every week. But for most of us modern-day Unitarian Universalists “keeping Sabbath” is a quaint practice that hardly works given the nature of our busy and frenetic lives. Still, I wonder if the idea of Sabbath might not be essential to maintaining long-term spiritual and emotional health in our lives.

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